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Tips for Proper Running Form


Improving your running form can help you run quicker, more efficiently, and with less stress on your body. Even if you've been running a long time, yo...   read more

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Does the "10 Percent Rule" Help Prevent Injuries in Beginner Runners?


The 10 Percent Rule -- which states that you shouldn't increase your mileage or intensity more than 10 percent each week -- is a time-tested running a...   read more

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Catch the "Spirit of the Marathon"


If you're looking for some inspiration to run, why not check out "Spirit of the Marathon", the award-winning film by director Jon Dunham? The film fo...   read more

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Retail Therapy: Men?s Response Long Sleeve Crewneck


Spring is on the way, and it’s the perfect time for long-sleeve tees while running—the weather is cool but not too cool.
This relaxe...   read more

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The View From the Front


My lovely wife signed up for a 10-week half-marathon training program and I decided to join her. The program is organized by the local Fleet Feet stor...   read more

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Prevent Running Injuries


Maybe you've just starting a new running regimen (New Year's resolution, perhaps?) and you're eager to dive right into your training. Make sure you do...   read more

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Top U.S. Spring Marathons


You've already set your goal to run a marathon this spring, so now comes the tough question: Which one to do? For those of you looking for a unique ex...   read more

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How to Beat Your Excuses for Not Running


Let's face it: Sometimes we have the best intentions to run, but something, um, gets in the way. Often it's our busy schedules or the weather that's ...   read more

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